Health Benefits of Strawberry
Relieves Constipation
Strawberries are fairly rich in fibre (100g meets 8% RDA of fibre). They can be
included in diet to boost digestive health and regulate bowel movement. The
fibre content adds bulk to stool, allowing its easy passage through the colon,
thereby reducing the overall transit time.
Good for your skin
Helps you lose weight
Prevents Hair loss
Good for pregnant women
Good for your bones
Boosts memory
Also See Other Benefits
Good for your skin
Helps you lose weight
Prevents Hair loss
Good for pregnant women
Good for your bones
Boosts memory
Also see Nutritional values
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