Health Benefits of Strawberry

Health Benefits of Strawberry

Nutritional Values of Strawberries

Calories:50

Protein:1 gram

Carbohydrates: 11.65grams

Dietary Fiber: 3.81grams

Calcium: 23.24mg

Iron:0.63mg

Magnesium: 16.60mg

Phosphorous: 31.54mg

Potassium: 44.82mg

Selenium: 1.16mg

Vitamin C:94.12mg

Folate:29.38mcg

Vitamin A: 44.82IU

Also See Other Benefits

Boosts your immunity

Prevents Heart Disease

Prevents and regulates Diabetes

Relieves Constipation

Helps prevent cancer

Good for your skin

Helps you lose weight

Prevents Hair loss

Good for pregnant women

Good for your bones

Boosts memory