Health Benefits of Strawberry

Health Benefits of Strawberry

Prevents and regulates Diabetes

  Strawberries have a lowly glycemic index of 40, which means diabetics can 

consume it without worrying too much. Additionally, research suggests that 

compounds in strawberries have a favourable effect on glucose levels and lipid 

profile in diabetics. Regular consumption of 2-3 servings of strawberries is also 

found to lower the risk of type 2  diabetes in healthy individuals.

Also See Other Benefits

Boosts your immunity

Prevents Heart Disease

Relieves Constipation

Helps prevent cancer

Good for your skin

Helps you lose weight

Prevents Hair loss

Good for pregnant women

Good for your bones

Boosts memory

Also see Nutritional values